Paste your Google Webmaster Tools verification code here
Loading cart contents...
View Cart Checkout
Cart subtotal:

Tag - David Throop

Get Fit Fast…er, Slowly

by David Throop If you’re like most people, you know you should probably get up off the couch and get some exercise. You may even have some specific fitness goals in mind and are eager to get started. But before you begin you need to be aware that what you don’t know can hurt you. One thing to keep in mind before starting out is that the most common mistake people make when beginning any exercise program is that they’ll…