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Tag - Goal Setting

Dos and Don’ts of Healthy New Year’s Resolutions

With all of the holiday cookies, parties, and eggnog, this season sounds like it would be the worst time for a healthy resolution. Despite that, thousands of us make New Year’s resolutions, vowing to finally lose some weight, save more money, and be a better person. Of course, it’s no surprise that these dreams rarely come true, and plenty of us end up with another year of the same. But don’t worry! With a little help, this could finally be…