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Tag - Group fitness

Stronger Together: Try a Group Fitness Class!

It can be tough to stick to your fitness goals on your own. Waking up at the crack of dawn, dragging yourself to the gym, losing interest in your routine…this isn’t exactly what you expected when you first made those New Year’s resolutions. If you are getting bored with exercising alone, group classes could be a great solution. They offer safe and effectively designed workouts for people of all ages and fitness levels, and the social motivation to come back…