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Tag - Road trip

3 Ways to Combat Back Pain on Your Summer Road Trip

Summer is finally here! At last, it’s time to dedicate your weekends to warm, sunny days at the pool, adventures in the great outdoors, and long road trips to exciting destinations. Unfortunately, traveling to many vacation spots requires sitting in a car (or on a plane) for a bit longer than your back can handle. As we’ve discussed in the past, sitting all day is a surefire way to invite back pain into your life. Being sedentary often leads to…