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Tag - skiing

How to Stay Active This Winter

Staying active in the cold weather might sound like an oxymoron to some. Exercising outside is often impractical, and working out inside can be a bore. But don’t stop exercising! Consistent exercise can actually help you clear those wintertime blues and boost your energy levels, so there will be fewer days when all you want to do is snuggle up under a blanket next to a fire. Keep Your Eye on the Prize Just because it’s winter and not marathon…