They’ve been walked on, beaten down, and generally ignored. But when it comes to keeping you healthy, they are truly the unsung heroes of your body. Of course, I’m talking about your feet! They support your entire body weight for hours each day and have a quarter of all the bones in your body, so don’t they deserve a little more attention? Pain in the feet is a definite buzzkill for a runner and has the potential to derail months…
