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Tag - Vacation

Don’t Take a Vacation from Your Diet

Everyone loves going on vacations. They let us get away from our regular routine and can be beneficial to our mental wellness. Vacations are the perfect way to experience new scenery and rejuvenate ourselves, but they can also take us away from the healthy eating habits that we have worked to form at home. But traveling doesn’t have to result in unhealthy eating. The key to staying healthy on vacation is making smart dining choices throughout your trip. By filling…