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Tag - Virginia Cunningham

Staying Safe in Cold Weather

by Virginia Cunningham When you were younger, it might have been fun to play outside in the crisp cold air, especially if it was a Saturday afternoon and a game of touch football. The cold breeze was refreshing, and a little snow on the ground was always a treat. But even with all the upside, you knew that if you fell, it was going to hurt a little more. We all know that working out or engaging in physical activity…