Tag - mental health

Let’s Get Physical: How Music Therapy Can Benefit Your Health

Almost everyone has experienced the emotional effects of music from time to time. Whether it’s chilling out to your favorite tunes or blasting the pump-up tracks before a workout, there’s no denying that music can change how we think and feel. But did you know that music can be utilized by allied health professionals to improve their clients’ physical health? Enter music therapy, defined by the American Musical Therapy Association as “an established health profession in which music is used…